Health and Wellness 2024 

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For this year’s issue of Health & Wellness, we decided to focus on outside-the-box approaches to healing.

The good sort of pain

Cupping therapy is an ancient pain-relief practice that's quietly active in SLO County

BY BULBUL RAJAGOPAL

Music as medicine

Local violinist Brynn Albanese brings healing, hope, and more as a certified music practitioner

BY ADRIAN VINCENT ROSAS

Healing holistically

Local farmers discuss plants and herbs that can serve as natural medicine

BY SAMANTHA HERRERA

Read the entire issue here.