Health and Wellness 2025: We talk lactation consultants, float pods, and ketamine-assisted therapy

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For this year’s issue of Health and Wellness, our writers dive into what’s out there to help folks relax a little and set the stage for healing and growth.

Mothers know best

SLO County doulas highlight the supportive power of lactation education

BY BULBUL RAJAGOPAL

Oh, buoy!

Central Coast Floats offers flotation therapy to naturally alleviate anxiety, depression, and chronic pain

BY LIBBEY HANSON

Transformative therapy

Central Coast centers offer combined ketamine-assisted psychotherapy and EMDR to speed up recovery

BY EMMA MONTALBANO

Read the rest of the issue here!

This article appears in Health & Wellness 2025.