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Wellness Recovery Action Plan (WRAP) Class 

When: Thursdays, 9-11 a.m. Continues through Oct. 4
Phone: 805-540-6577
Email: jcreason@t-mha.org
Price: Free
t-mha.org
WRAP is a personalized wellness system rooted in the principle of self-determination and designed to help individuals monitor uncomfortable and distressing feelings and behaviors. Registration required.

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