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The Mindful TEEN Program: Superpowers for the 21st Century

When: Wed., Feb. 6, 5:30-7:30 p.m. and Wed., March 6, 5:30-7:30 p.m. 2019
Phone: 805-270-5523
Email: mindfulkindfulyou@gmail.com
mindfulkindfulyouniversity.com/mbsr-for-teens
Teens will learn and practice how to cultivate their inner resources for reducing stress and experiencing more balance, resilience, and overall mental health and well-being to support them in school, at home, and in life.

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