Teen YOUniversity mindfulness-based stress reduction
Teen YOUniversity: Cuesta College for Kids (Grades 5-9)
When: Mondays-Thursdays, 3-3:45 p.m. Continues through July 24 2019
Mindfulness-based stress reduction. Learn positive life skills and habits of mind to feel more in control of challenging emotions and relationships at home and school. Pre-registration required.