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click to enlarge Teen YOUniversity Mindfulness-based stress reduction

Uploaded by Dee DiGioia

Teen YOUniversity Mindfulness-based stress reduction

Teen YOUniversity + Cuesta College for Kids (grades 5-9) 

When: Mondays-Thursdays, 3-3:45 p.m. Continues through July 3
Phone: 805-270-5523
Email: mindfulkindfulyou@gmail.com
Price: $75
mindfulkindfulyouniversity.com/mbsr-for-teens
Mindfulness-based stress reduction. Learn positive life skills and habits of mind to feel more in control of challenging emotions and relationships at home and school. Pre-registration required.
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