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Tai Chi and Qi Gong Basics 

When: Mondays, Tuesdays, Thursdays-Saturdays, 8-9 a.m. and Mondays, Wednesdays, 3:45-4:45 p.m.
Phone: 805-701-7397
Email: gratefulbodyhealthcoaching@gmail.com
Price: Varies
Learn the essentials of breathing and postures and combine them for a moving meditation. Private classes also offered.

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