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Uploaded by Cassandra Elizabeth

Surf Fitness 

When: Mondays, 4-4:45 p.m.
Phone: 805-776-3686
Email: support@getstudiofit.com
www.studiofitnessmorrobay.com
A 45-minute workout to improve your time in the water. Re-align your spine, make space for breath, mobilize, stabilize, and more. Non-surfers welcome.

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