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Uploaded by Richard Roe

Sunday Morning Meditation 

When: Sundays, 9-10:30 a.m. Continues through July 28
Price: $15
www.vanaspati.yoga/current-classes
Come join us in Cambria for a guided meditation practice. We will start the morning off with really slow Yin-like movement, of holding poses, as we become acquainted with the qualities of our body and mind. Followed by breath practice and meditation.
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