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Strength for 55+

When: Tue., Jan. 14, 9:20-10:20 a.m. 2020
Phone: 805-549-1222
Email: aiflex@yahoo.com
Price: $95
Using dumbbells, the TRX suspension system and our own body weight, in a safe and methodical way, experience increases in flexibility, balance, and strength. $3.16/session.

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