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click to enlarge Instructor Holly Padove. Classes are held inside at the Oceano Community Center Boardroom

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Instructor Holly Padove. Classes are held inside at the Oceano Community Center Boardroom

Qi Gong for Less Stress and More Energy 

When: Tuesdays, 9-10 a.m. Continues through Dec. 17
Phone: 805-440-4561
Email: holly@balancedlivingayurveda.com
Price: $59 for series or $10 drop in
adulted.luciamarschools.org/apps/pages/index.jsp?uREC_ID=768190&type=d&pREC_ID=1213144
The gentle standing movements of Qi Gong can lower your stress, increase flexibility and energy, and decrease depression and joint pain.
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