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Uploaded by Cassandra Elizabeth

Online Gentle Yoga

When: Mondays-Thursdays, 10:45 a.m.-12 p.m. Continues through June 12
Phone: 415-516-5214
Email: aiflex@yahoo.com
Price: $5 per session
Using traditional yoga moves as well as active and resistant stretching and moves from the foundation training method, we create a healthy back a flexible body and increase our lung capacity to try to chew breathing exercises; all in the privacy of your own home.

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