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Mindfulness And Movement For Mom And Me 

When: Thursdays, 3:45-4:30 p.m.
Phone: 805-270-5523
Email: dee@mindfulkindfulyouniversity.com
mindfulkindfulyouniversity.com
For ages 3-5. Moms/dads learn foundations of emotional intelligence through movement and music, yoga, and games with their children while integrating evidence-based practices of mindfulness.
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