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Uploaded by Dee DiGioia

Mindful Meetup for Resilience and Well-Being 

When: Wed., Nov. 7, 6-7 p.m., Wed., Nov. 28, 6-7 p.m. and Wed., Dec. 12, 6-7 p.m.
Phone: 805-270-5523
Email: dee@mindfulkindfulyouniversity.com
mindfulkindfulyouniversity.com/meetup
Experience how the practices of mindfulness, self-compassion, and self-care are the essential life skills to transform your well-being. Subscribe online for updates.

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