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Metabolic Conditioning User Submitted
Phone: 415-516-5214
Email: aiflex@yahoo.com
Price: $72
www.ae.slcusd.org
We use primarily our own body weight in this interval training class to run through exercises and drills to raise the heart rate, condition our muscles, and stay flexible. This advanced class also incorporates hand weights and sand bags, if you have them.
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Online
- See website, San Luis Obispo San Luis Obispo CA 93401
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1010 Marsh Street • San Luis Obispo, CA 93401
PHONE/805/546-8208 • FAX/805/546-8641
