This is a past event.

Metabolic Conditioning Plus 

When: Tuesdays, Thursdays, 8-9 a.m. Continues through April 19 2018
Phone: 805-549-1222
Price: $88
Maximize your cardio and strength with effective patterns of work/rest periods. Re-align and maintain a healthy spine through gentle movements. Mats are provided. Bring water and a towel.

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