Learn the Art of Balance; practice the Art of Silence.
Meditation via Zoom
When: Wednesdays, 4-5 p.m. and Thursdays, 5-6 p.m. Continues through July 22 2021
Looking for balance? Learn to meditate with a certified meditation teacher via Zoom. Get familiar with various methods and techniques, including breathwork and tips to help you relax. Private or small group. Email [email protected] or text for more info.