   Imagine this scenario: Four weeks before your wedding day, you show up to your first fitting and find that you’re not quite the “perfect size four� you were when you picked out your dream gown a year ago. There is no way you’re going to squeeze into that dress and you’re not quite ready to call the whole thing off. What do you do? Short of declaring all-out war on your dressmaker, you can enlist in the Central Coast Adventure Boot Camp, a full-force fitness program designed especially for women that will get you into tip-top shape just in time for your big day.
   “Drill sergeant� Amy Wagner is a Nesta-certified personal trainer, which means that they have the kind of professional, well-rounded fitness backgrounds that you can trust to help you reach your weight-loss goals. Mix those skills with the military-inspired Adventure Boot Camp exercise routine, and you have an intense, fully-focused program that will push your body to the limit, boosting your energy level and helping you shed excess pounds in record-breaking time.
   “You can expect a hardcore workout,� says Wagner, who was inspired to join the Adventure Boot Camp team after she participated in one of their Bay Area programs. “We do push-ups and crunches, weight-lifting, squats and jumping jacks, yoga and pilates— whatever it takes to get you in shape.� As the saying goes, no pain, no gain.
#    Still, she adds, the focus is on fun, so the program is ideal for women of all fitness levels. It’s an encouraging, safe environment where you’ll be pushed to your highest potential, without being pushed too far. Kind of like G-I Jane, only girlier. Workouts are first thing in the morning to help kick-start your day, and the routines are varied to ensure that you’ll never get bored with getting in shape. And because everybody needs a little bit of encouragement from time to time, Wagner will help you keep track of your progress, with regular evaluations of your weight and body fat composition. From day to day, you’ll see the results of all your hard work.
   Now imagine this: It’s been four weeks since that ill-fated fitting and your dress fits you like a glove. Marching down the aisle a perfect size four (once again), you beam at your family and friends, and into the eyes of your one-and-only, ready to embark on a new life together. You are a stunning bride. You’ve been to battle and back again and victory is yours, a precious day saved and pounds lost, all in the name of love.
   Central Coast Adventure Boot Camp can accommodate the weight-loss and fitness needs of all women, regardless of marital status. For more info call 305-3894 or go to www.centralcoastbootcamp.com.
   “Drill sergeant� Amy Wagner is a Nesta-certified personal trainer, which means that they have the kind of professional, well-rounded fitness backgrounds that you can trust to help you reach your weight-loss goals. Mix those skills with the military-inspired Adventure Boot Camp exercise routine, and you have an intense, fully-focused program that will push your body to the limit, boosting your energy level and helping you shed excess pounds in record-breaking time.
   “You can expect a hardcore workout,� says Wagner, who was inspired to join the Adventure Boot Camp team after she participated in one of their Bay Area programs. “We do push-ups and crunches, weight-lifting, squats and jumping jacks, yoga and pilates— whatever it takes to get you in shape.� As the saying goes, no pain, no gain.
#    Still, she adds, the focus is on fun, so the program is ideal for women of all fitness levels. It’s an encouraging, safe environment where you’ll be pushed to your highest potential, without being pushed too far. Kind of like G-I Jane, only girlier. Workouts are first thing in the morning to help kick-start your day, and the routines are varied to ensure that you’ll never get bored with getting in shape. And because everybody needs a little bit of encouragement from time to time, Wagner will help you keep track of your progress, with regular evaluations of your weight and body fat composition. From day to day, you’ll see the results of all your hard work.
   Now imagine this: It’s been four weeks since that ill-fated fitting and your dress fits you like a glove. Marching down the aisle a perfect size four (once again), you beam at your family and friends, and into the eyes of your one-and-only, ready to embark on a new life together. You are a stunning bride. You’ve been to battle and back again and victory is yours, a precious day saved and pounds lost, all in the name of love.
   Central Coast Adventure Boot Camp can accommodate the weight-loss and fitness needs of all women, regardless of marital status. For more info call 305-3894 or go to www.centralcoastbootcamp.com.
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