NOTE: Most venues are canceling or postponing events due to concerns about the spread of COVID-19. Please check with venues to make sure that scheduled events are still, in fact, happening and most of all, stay safe! Share your health news, information, and images to
slothevirus@newtimesslo.com
Learn how sugar effects your mind and body and how making simple changes can change your life. The program starts with deep breathing meditation with 2019 Tai Chi Instructor of the Year. Speaker Tami Cruz is a certified Health and Life Coach.