Pin It
Favorite

Intentional Training at Bayside 

When: Second and Fourth Saturday of every month, 8:30-9:30 a.m.
Phone: 415-516-5214
Email: aiflex@yahoo.com
Price: Free
Www.baysidemartialarts.com
This breath-based movement program created by Cassandra Bodlak incorporates yoga, active and resistance stretching, and other techniques to reduce anxiety and stress and increase range of motion. This program is free for vets, their families, and anyone with PTSD.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Nearby

Friends

Become a Friend

History

© 2018 New Times San Luis Obispo
Powered by Foundation