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NOTE: Most venues are canceling or postponing events due to concerns about the spread of COVID-19. Please check with venues to make sure that scheduled events are still, in fact, happening and most of all, stay safe! Share your health news, information, and images to slothevirus@newtimesslo.com

Guided Meditation Class

When: Fridays, 10:30 a.m.-12 p.m.
Phone: 805-439-2757
Email: RuthCherryPhD@aol.com
Price: Free
www.meditationintro.com
Come learn to meditate in a relaxed setting. Pay attention to each second and increase your awareness of the inner world. Frequent prompts facilitate the focus.

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