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Gentle Yoga 

When: Mondays, Wednesdays, 10:30-11:45 a.m. Continues through April 22
Phone: 805-549-1222
Email: aiflex@yahoo.com
Price: $111
Increase range of motion and breathe deeper. Use Trigger Point Therapy, Egoscue, Foundation Training and other methods to compliment this accessible, pain-free yoga practice. Bring water and please dress in layers.
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