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Gentle Yoga for Back Health

When: Mondays, Wednesdays, 10:30-11:30 a.m. Continues through Aug. 26 2019
Phone: 805-549-1222
Price: $91
In addition do yoga poses, we use nerve flossing, resistance and active stretching techniques, Egoscue method and exercises from the Foundation Training system, all to create a safe and life-changing practice.


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