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Freestyle moves 

Let everything go and give in to the movement and music Sept. 2 from 7 to 9 p.m. at the Ecstatic Dance! event at the Holistic Movement Center in Morro Bay.

Ecstatic dance is a place to let your body move in whichever way feels right for you. It's also a place to release and express your inner self. The music starts slow to warm you up and builds to a crescendo and then brings it back down to end softly. Attendees can dance by themselves or dance with someone in a creative flow. The fee is $10 per person and can be paid at the door. Visit for more information.

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