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Free Yoga Stretching

When: Sat., Oct. 20, 11 a.m.-12 p.m. 2018
Phone: 805-776-3676
Price: Free
Intentional training designed for veterans and those with PTSD. A safe hour of breath and movement to calm the body and mind. Some equipment provided. Please dress in layers and bring a mat and water. Beginners welcome.


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