NOTE: Most venues are canceling or postponing events due to concerns about the spread of COVID-19. Please check with venues to make sure that scheduled events are still, in fact, happening and most of all, stay safe! Share your health news, information, and images to
slothevirus@newtimesslo.com
Cardio Barre is a combination of pilates, yoga, and ballet barre technique. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim, and stretch your entire body.