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Advanced Strength Training

When: Mondays, Wednesdays, 8:15-9:15 a.m. Continues through April 22 2020
Phone: 805-549-1222
Email: aiflex@yahoo.com
Price: $88
Learn and perform classic weight training moves, with an emphasis on breath work. We use dumbbells, TRX, stability balls and more to create strong and able bodies.

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