Monday, November 24, 2014     Volume: 29, Issue: 17
Signup

Weekly Poll
What are you thankful for?

Good health.
Good friends.
Good food.
Good grief I’m glad I’m not as dumb as so many other people.

Vote! | Poll Results

RSS Feeds

Latest News RSS
Current Issue RSS

Special Features
Delicious
Search or post SLO County food and wine establishments

New Times / Calendar Events

October 25

Farmers Market

SLO GRANGE FARMERS MARKET
(3-6pm)

This farmers market is held every Tuesday in the Grange parking lot from

Mary White
marylwhite.mail@gmail.com
Phone: 762-4688

2880 Broad St.
SLO

Cost: Free

Halloween events

4TH ANNUAL MASQUERADE BALL
4TH ANNUAL MASQUERADE BALL
October 25 (10pm)

Get Halloween weekend started off right with one of our biggest parties of the year! If you have attended in the previous years, you know this is a night to be remembered. Special performances, wine sampling, specials and giveaways. Get your masks ready, this year’s festivities promise to be better than ever! Oct. 25.

Shari
Events@motherstavern.com
Phone: 541-8733

Mother's Tavern
725 Higuera St.
San Luis Obispo

Cost: Free

4TH ANNUAL MUNCHKIN MARCH CHILDREN'S PARADE
October 25

Please join Mindful Mothers and the SLO Parks and Rec Dept. this Oct. 25 at 5pm for the 4th Annual Munchkin March downtown children's parade to benefit the Food Bank Coalition of SLO County. Bring your costumed kiddos of all ages and a non perishable food donation and enjoy fun entertainment in Mission Plaza and then a parade through Downtown San Luis.

Cindy Johnson
cindy@mindfulmothers.org
Phone: 550-2655

Mission Plaza
989 Chorro
San Luis Obispo 93401

Art

NORMAN E. RILEY: PHOTOGRAPHS FROM THE PERMANENT COLLECTION
Galleries
October 25 (11-5pm)

surrealistic staged black and white still life photos Gray Wing

Muara Johnston
mjohnston@sloma.org
Phone: 805-543-8562
http://sloma.org

Museum of Art
1010 Broad St
San Luis Obispo 93401

Cost: Free Admission

PHOTOMORPHOSIS II
Galleries
October 25 (11-5pm)

state wide juried photography exhibit featuring photo manipulation, HDR and texturing Gray Wing

Muara Johnston
mjohnston@sloma.org
Phone: 805-543-8562
http://sloma.org

Museum of Art
1010 Broad St
San Luis Obispo 93401

Cost: Free Admission

Sports and Wellness

LAUGHTER YOGA
October 25 (10:45)

Laughter Yoga is an aerobic exercise that can be done by all body types including people in wheelchairs, and it's offered every Thurs.

William Alarid
wmalarid@aol.com
Phone: 925-3216

Mussell Senior Center
510 E. Park Ave.
Santa Maria 93454

Cost: Free

HIGH ENERGY COMBO FITNESS
HIGH ENERGY COMBO FITNESS
Lessons and Classes
October 25 (7:55am)

Class meets: 9/11-12/18 T/Th 7:55-8:55a $73 Try this early morning class! Get into your target heart rate zone by combining strength with kickboxing and core combo, boot-camp moves and hi/low impact group exercise.

San Lusi Coastal Adult School
sconrad@slcusd.org
Phone: 805-549-1222
http://ae.slcusd.org

Adult School
1500 Lizzie Street
San Luis Obispo , CA 93401

Cost: 73.00

INDOOR CYCLING
INDOOR CYCLING
Lessons and Classes
October 25 (6:30pm)

Class meets: 9/11-12/11 Tu & 9/13-12/20 Th 6:30-7:30p $42 for one day and $84 for both days. Cycling targets a wide variety of abilities, fitness levels and goals. You control the resistance and thus the intensity of the workout.Perfect for beginners and well-seasoned cyclists.

San Luis Coastal Adult School
sconrad@slcusd.org
Phone: 805-549-1222
http://ae.slcusd.org

Morro Bay High School
235 Atascadero Rd.
Morro Bay 93442

Cost: 42.00

iRest Yoga Nidra Class Thursday the 25th 6:30-7:30 pm
Lessons and Classes
October 25

Research has shown that iRest Yoga Nidra effectively reduces: PTSD Depression Anxiety Insomnia Chronic pain iRest Yoga Nidra has been proven effective for veterans experiencing Post Traumatic Stress and is currently being used in over 25 Veterans Hospitals across the United States. No experience necessary. Dress comfortably in layers. Students will be set up with props in a reclining positions for the relaxation---you are welcome to bring your own blanket or pillow.

Mary Sage Sennewald
info@sukhawellnesscenter.com
Phone: 805-801-8088
http://sukhawellnesscenter.com/

Sukha Wellness Center
6615 Bay Laurel Pl
Avila Beach 93424