![]() Special Features Special Publications |
New Times / Calendar EventsJanuary 9Stage
2ND ANNUAL ACT TALENT SHOW
January 9 (10am-4pm) Guest judges will award cash prizes for categories ranging from ages 4 to adult as part of a fundraiser for theatre scholarships. The finale takes place Jan. 19.
Kerry
San Luis Obispo Little Theatre Cost: $10 registration fee Art
Art at Wineries January 9 (10:30am-4:30pm) exhibits a selection of her mixed media, pastel, and hand-made prints through Feb. 29.
Tricia Reichert
Talley Vineyards Cost: none Sports and Wellness
Lessons and Classes January 9 (8:15) Forget the gym! Salsa dancing can burn 500 calories an hour, and we dance at least twice a week. Liliana offers private lessons for all levels: beginning, intermediate, or advance. If your getting married or have a friend who's getting married Liliana offers choreography for your wedding dance.
Liliana Graham
Pismo Beach Vet's Hall Cost: $10
Lessons and Classes January 9 (Class times vary. See schedule online.) This class is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. Latin music and a combination of fast and slow moves are used to create routines that are easy to follow and fun to learn.
Claudia or Shelby
Tantrum Fitness Cost: Drop-in and unlimited monthly memebrships available
Lessons and Classes January 9 (6:30-8pm) This intensive regimen allows participants to meet with a nutritionist and a personal fitness coach. They go for runs every weekend and meet every Monday and Wednesday through Feb. 10 from 6:30-8pm.
Claudia or Shelby
Tantrum Fitness Cost: $300
BODY TONE
Lessons and Classes January 9 (5:00 p.m.) Perform strength, cardio and flexibility exercises for a total body workout. Utilize free weights, Poz-ABalls™, Gliding Discs™,resistance bands,body weight and Yoga/Pilates exercises for complete conditioning. Class meets: 1/9-4/30 M/W 5:30-6:30p $66
San Luis Coastal Adult School
Avila Beach Community Center Cost: 66.00
Lessons and Classes January 9 (10:30 am) Restore strength, balance, coordination and fl exibility to your body with Pilates core training. Class meets: 1/9-4/30 M/W 10:05-11:05a $66
San Luis Coastal Adult School
Sunnyside Elementary Cost: 66.00 Lessons and Classes January 9 (6:30-7:30am and 5:30-6:30pm) The San Luis Obispo YMCA is offering a new program for everyone ages 15 and up, and it doesn’t matter if you have some weight to lose, strength to gain, concerns to overcome, or you’re already in great shape. The group meets every Mon., Wed., Fri., and Sat. Jan. 9-Feb.11.
Robert Beachler
San Luis Obispo County YMCA Cost: $200 Lectures and Learning
ADULT SCHOOL CLASSES BEGIN
Classes January 9 (Times vary) San Luis Coastal Adult School's Fitness, Parenting, Vocational and Special Interest classes begin Jan. 9. Spaces are still available. Go online to view the class schedule or call the office to register.
Sara Mikkelsen
San Luis Coastal Adult School |
Get on the bus!
Troublesome numbers - With reform legislation stalling, a state nurses union releases local hospitals' billing figures
Each drop is priceless - Santa Maria is ahead of the curve when it comes to water conservation
Changing of the guard
Lompoc wind farmgets two more years
Abel Maldonado is striving to repeal A.B. 109
Good, clean fun
|