New Times / Calendar Events
SLO GRANGE FARMERS MARKET
This farmers market is held every Tuesday in the Grange parking lot from
January 6 (2:00pm - 5:00pm)
The Lions Peak Vineyards Tasting Room Presents Jon Stephen Tropical Brazilian Guitar In January from 2–5pm on Sunday. Shows are on Jan. 12, Jan. 20, and Jan. 26.
Cost: Complimentary with wine tasting fee
Sports and Wellness
WINTER WISDOM CHINESE MEDICINE AND YIN YOGA WORKSHOP
January 6 (1pm)
Join licensed acupuncturist Erika Eddy and yoga instructor Robyn Rigoni for a Yin Yoga practice and discussion of Chinese Medicine principles for the Winter season. Cultivate wisdom and become grounded in the calming, quiet postures of Yin Yoga as we target joints and connective tissues. Nourish and nurture the Kidney and Urinary Bladder energies with tuning forks and gentle acupressure. Relax deeply and focus on the breath with specific breathing techniques and enjoy aromatherapy. Jan. 6.
Lessons and Classes
January 6 (1pm)
As the holiday season comes to a close, the season of Winter is just getting started. On Jan. 6 from 1-3pm join Erika Eddy, L.Ac. and Robyn Rigoni, yoga instructor for an extended yin and restorative yoga practice and discussion of Chinese Medicine principles for a restful, mindful Winter season. Cost is $35.
Mary Sage Sennewald
A group accuses contractor of providing substandard medical care to Santa Barbara County inmates The Sun earns accolades from National Newspaper Association Santa Barbara County bans plastic bags Hobnobbing with Helen Political Watch 7/23/15 Community Notebook 7/23/15 - 7/30/15 Lompoc moves toward affordable housing program