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Sports

MIND AND BODY

CONSCIOUS COLORS ENERGY CENTER offers metaphysical yoga—color, sound, aromatherapy. 2005 9th St., suite D, Los Osos. Info: 305-0046 or consciouscolors.com.

AIKIDO at Kokoro Dojo at 750 Farroll Road, Unit E in Grover Beach. Info: 481-7529.

AIKIDO at the Morro Bay Community Center, Tues. and Thur. 5:15pm-6:45pm. Visitors welcome. Info: 541-4417 or gabarker@sbcglobal.net.

AIKIDO OF SLO offers free intro classes. Info: 544-8866 or aikido-of-slo.com.

SALLE DE FERS FENCING CLUB meets Sun., 6-8pm, at the Arroyo Grande Community Center, 211 Vernon Ave. Beginning, intermediate, and open fencing. Info: salledefers.org or 541-4123.

FITNESS YOGA in Grover Beach offers a total body workout to help participants improve flexibility, posture, balance, and strength. Mon. and/or Thurs. at 5:15pm. $35 per month for residents and $38.50 per month for non-residents. Info: 473-4587.

FULL CIRCLE AIKIDO in Grover Beach teaches Ethical Self Defense and Fitness for Longevity for ages 6 to adult. Free intro. Info: 473-9745 or fullicircleaikido.org.

GROVER BEACH PARKS AND REC offers tennis, aikido, ping-pong, and basketball. Info: 473-4580 or grover.org.

KARMA YOGA, a donation-only yoga class benefiting the Women’s Shelter, is offered Fri. from 4:15-5:30pm in the vinyasa flow style at Smiling Dog Yoga, 1227 Archer St. in SLO. Info: 546-9100.

PETANQUE Open play Thurs., 6-7:30pm at Colony Park Recreation Center, 5599 Traffic Way in Atascadero. If you enjoy horseshoes, bocce, bowling, or any ball game, you will love internationally popular petanque. Wheelchair players, all levels and kids welcome. Petanque classes also take place Wed. from 6:30-7:30pm. Info: bouleman@gmail.com.

PRENATAL YOGA can help strengthen the uterus and pelvic muscles, improve circulation, aid digestion, exercise the spine, and increase overall comfort. Mon., 4pm-5pm, at Tullius Chiropractic and Pilates Center on 902 W. Grand Ave. in Grover Beach. Info: 481-1566 or dr-t.com.

UNITED STATES KARATE SYSTEMS offers martial arts classes. Info: 471-3418.

WALKING WITH AWARENESS Walk with joy and relaxation, and develop strength and health. Tues. and Thurs., 8am; Mon. and Wed., 7:30pm. $48. Info and to register: prcity.com/recreationonline or 237-3988.

THE WELLNESS COMMUNITY provides workshops, hope, and Tai Chi throughout SLO County. Quilt circle, knitting group, cancer participant groups, Tai Chi at Paso Robles Senior Center, and Leukemia, Lymphoma support group. Info: 238-4411.

YOGA AT HOLISITIC MOVEMENT CENTER in Morro Bay offers classes for everyone and every level. 845 Napa Ave. Info: 909-1401.

YOGA IN ATASCADERO: Hatha Yoga for real bodies takes place Fri. at 9:30am. $8 or more. Info: 461-5000.

YOGA SHALA at 205 Windward Ave. in Shell Beach offers ongoing beginning yoga, all levels yoga, shadow yoga, and yin yoga classes. Beginner Yoga Series is offered Thursdays at 6pm. Info: yogashalaslo.com or 556-0413.

YOGA VILLAGE at 132 W. Branch in the Village Center in Arroyo Grande offers classes in many forms of yoga and is now offering NIA classes on Wednesdays from 4-5pm. Info: arroyograndeyoga.com or 474-9884.

YOGA WITH SHOOSH at the SLO Veterans Hall, Mon. and Wed. Drop-in fee is $8. Student fee is $5. Info: 772-3560.

LESSONS

FIVE CITIES TENNIS ASSOCIATION Info: 474-4756.

KOEI-KAN KARATE-DO in SLO at 3563 Sueldo St., Suite B. Info: 543-7222 or koeikanslo.com.

PASO ROBLES CITY offers adult swim lessons and ballet. Info and to register: prcity.com/recreationonline or 237-3988.

SCUBA LESSONS at Hardie Pool. Info: 927-1880.

SHINJIN KARATE OF NIPOMO is offering free introductory classes for ages 5 through adult. Introduces new students to the basics of karate and to provide an overview of what is involved in martial arts training. Info: 931-0683 or shinjinkarate.com.

TENNIS LESSONS at Nipomo Park are Tues. and Fri. for all ages and abilities. Info: 458-4008.

TENNIS IN ARROYO GRANDE ongoing for ages 15 and older. Info: 773-0621.

TEAM SPORTS

FOOTBALL COMBINE LESSONS for any athlete or high school students. Info. 904-9355 or hiddengemssportsexposure.com.

RECREATIONAL ADULT BASKETBALL CLASS The Arroyo Grande Parks, Recreation and Facilities Department offers basketball on Tues. and Thurs., 5:30pm-7pm. Nightly fee. Info: 473-5478 or 481-1066.

FACILITIES

AQUATIC THERAPY PROGRAM in SLO. Info: 788-0805 or 489-7912.

BATTING CAGES located behind SLO baseball stadium at Sinsheimer Park. Open Mon.–Fri. 2pm-7:30pm, Sat. and Sun. noon-4pm. Cost is $4 for 15 minutes, $6 for 30 minutes, $9 for an hour. Pitching machines also available. Info: 781-7265.

CUESTA COLLEGE OPEN SWIM is Mon.-Fri., early mornings and afternoons. Info: 546-3132.

FASTLAP HOBBIES AND RACEWAY offers Micro-racing, Tues. and Fri. 7pm. Flat oval, all day Sat. First and third Sun.: Indoor micro-racing, 1pm. Second and fourth Sun.: SLO High parking lot races, 9am. Info: 544-RACE.

FIVE CITIES SWIM CLUB is located at 425 Traffic Way in Arroyo Grande. Year round 90-degree indoor pool. Classes for kid and adults. Info: 481-6399.

GOLF Make online reservations for golf tee times. Info: 782-8060 or SLOcountyparks.com.

MUNICIPAL INDOOR POOL IN PASO ROBLES is located at the corner of 28th and Oak streets. Info: 237-3988 or prcity.com/recreation.

SKATE PARKS Atascadero: 5493 Traffic Way. Open Mon.-Fri., 8am-noon and 4-8pm; weekends noon-6pm (Sun. till 3pm). Info: 461-5000. Los Osos: 2180 Palisades Ave. Open daily, 10am-dusk. 781-5930. Cambria: on Main Street. Morro Bay: at Coleman Park next to the rock. Info: 772-6279. SLO: at Santa Rosa Park. Grover Beach: 1750 Ramona Dr., Grover Beach. Open every day. $2. Cayucos: located near the pier, by the Veterans Center (C St. and North Ocean) and 95 Cayucos Drive. Info: 597-4725 or 235-6003. Paso Robles: 19th and Riverside Ave. Templeton: 6th and Main Streets Info: 434-4900.