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JUNIOR CO-ED TENNIS CAMPS emphasize proper tennis fundamentals and techniques and are open to ages 7-9. Camps are July 5-8 and July 19-22 at the Cuesta College tennis courts, SLO campus. Cost is $110. Info: www.communityprograms.net or 546-3132.

GOLF CAMP teaches rules and etiquette, putting, pitching, chipping, full-swing, and includes an end-of-the week tournament, a hat, daily drinks, snacks, and range balls July 5-9, 9 a.m.-noon, at Sea Pines Golf Resort in Los Osos. Cost is $95. Presented by Cuesta College Community Programs. Info: www.communityprograms.net or 546-3132.

SUMMER SPORTS EXPERIENCE is designed to teach kids the fundamentals of a variety of sports, including baseball, soccer, volleyball, and more. Camps are July 5-9, 12-16, 19-23, 26-30, Aug. 2-6, & 9-13, 8 a.m.-2 p.m., at Hagerman Sports Complex, 3300 Skyway Dr., Santa Maria. Open to ages 6-12. Cost si $42.25, $36 for city residents. Info: 925-0951, Ext. 260.

TEAM SOCCER DIRECT YOUTH DAY CAMPS offers professional instruction in skill training, tactical decision-making, position play, team play, sportsmanship, and team spirit. Camps are taught by coaches who have played on professional or collegiate teams. Camps are offered July 5-9 at Allan Hancock College in Santa Maria and July 12-16 at Atascadero Junior High School. Day Camp is 9 a.m.-3 p.m. and cost is $185-$195. Half-day Camp is 9 a.m.-noon and cost is $115-$125. Shooting Camp is 4-6 p.m. and cost is $95. Day Camp includes a t-shirt, water bottle, and ball. Info: www.teamsoccerdirect.com or 494-1747.

CENTRAL COAST GYMNASTICS offers camps throughout the summer. Super Camps are July 5-9, 19-23, & Aug. 9-13, 9 a.m.-3 p.m. Open to ages 4-10. Cost is $150 a week or $40 a day. Sports Camps are June 28-30 & Aug. 2-4, 9 a.m.-4 p.m. Open to ages 10-14. Cost is $125 per week or $45 per day. The gym is located at 3566 S. Higuera St., Suite 300, SLO. Info: 549-8408.

BEACH VOLLEYBALL CAMP is offered by the Pismo Beach Recreation Division July 6-8. Info: 773-7063.

BASEBALL CAMP, hosted by the Santa Maria Valley YMCA, focuses on the fundamentals of the game and also includes traditional camp activities, swimming, and more. Camp for ages 9 and older is July 6-9. Cost is $120-$150. Info: www.smvymca.org or 937-8521.

SKATE CAMP, hosted by the Santa Maria Valley YMCA and One Way Board Shop, skateboard instruction, free skating, guest speakers, a DVD of the week, and more. All skill levels welcome. Open to ages 7 and older. Camps are July 6-9, July 19-23, Aug. 2-6, & Aug. 16-20. Campers must provide their own board and helmet. Cost is $160. Info: www.smvymca.org or 937-8521.

YOUTH SOCCER CLINIC is presented by the Santa Maria Recreation and Parks Department July 6-29 at the Minami Community Center Soccer Field. Ages 7-9 meet 5:15-6:15 p.m. and ages 10-12 meet 6:30-7:30 p.m. Cost is $32, $26 for city residents. Info: 925-0951, Ext. 260.

YOUTH VOLLEYBALL CLINICS help participants improve setting, spiking, and serving techniques. Clinics are Tuesdays and Thursdays, July 6-29 & Aug. 3-26 at the Edwards Community Center, 809 N. Fremont, Santa Maria. Open to ages 8-17. Cost is $32, $26 for city residents. Info: 925-0951, Ext. 260.

CAL POLY'S ELITE BOYS' SOCCER CAMP is designed for young men who consider playing college soccer. The camp is July 7-11 at Cal Poly. Cost is $845 for overnight campers and $745 for commuter campers. Info: www.gopoly.com.

SPLASH CAMP, presented by the Santa Maria Valley YMCA, offers swimming lessons in conjunction with traditional camp activities. Campers will spend one hour in the morning learning to swim, one hour in the afternoon to free swim, and the rest of the day enjoying games, activities, and more. Camps are offered by skill level. Beginners meet July 19-23. Beginner/intermediate camps are July 26-30, & Aug. 23-27. Intermediate camp is Aug. 16-20. Intermediate/advanced camps are July 6-9 & Aug. 2-6. Advanced camps are July 12-16 & Aug. 9-13. Cost is $150. Info: www.smvymca.org or 937-8521.

2ND ANNUAL ADULT KICKBALL LEAGUE is accepting registration for teams. League play is July 10-Aug. 21. Games are played at the 16th Street Park in Grover Beach. Cost per team is $200. Info: 473-4580.

SUMMER YOUTH BASKETBALL LEAGUE is open to kids in 1st-6th grades and is set for July 10-Aug. 28. Games will be held at Edwards Community Center, 809 N. Fremont., Santa Maria. Cost is $36, $31 for city residents. Info: 925-0951, Ext. 260.

TEEN CO-ED TENNIS CAMP emphasizes proper tennis fundamentals and techniques and are open to ages 14-17. Camp is July 12-15 at the Cuesta College tennis courts, SLO campus. Cost is $110. Info: www.communityprograms.net or 546-3132.

BRIAN WATERBURY MEMORIAL ROCK TO PIER FUN RUN is set for July 10 in Morro Bay. Info: 772-6278.

35TH ANNUAL FIELDS TO FAIR 10 MILE RUN is set for July 11. The race begins at 8 a.m. at the Mary Buren School on 11th St. in Guadalupe and ends at the Santa Maria Fairpark. Info: www.fieldstofair.com or 448-2782.

SURF CAMP, hosted by the Santa Maria Valley YMCA and Morro Bay Surf Company, focuses on water safety, technique, etiquette, and surfing terminology. Campers will be bussed from the Santa Maria YMCA to Pismo Beach. Wetsuits and board will be provided. Camp is open to ages 7 and older. Camp is July 12-15, & July 26-30. Cost is $315. Info: www.smvymca.org or 937-8521.

ONE. PREMIERE SOCCER SCHOOL is a camp for players of all levels looking for an opportunity to dramatically improve their game this summer. The international staff brings high energy and a love for the sport as they help players of all levels learn the technical, tactical, physical and psychological aspects necessary to play beautiful soccer. Open to players ages 8-18. The camp comes to SLO July 12-16 & July 19-23, to Santa Maria July 26-30, and to Atascadero July 19-23. All camps are 8:15 a.m.-4 p.m. Cost is $249. The application deadline is June 15. Extended care, early registration discounts, and financial aid are available. Info: 856-9111 or visit www.onesoccerschools.com.

BOB CANTU'S BASKETBALL CAMPS, taught by USC Assistant Coach Bob Cantu, focus on passing, shooting, dribbling, ball handling, defense, and more. Camps include game play and campers will be grouped according to age and skill level. Camp is July 19-22 at the Church of the Nazarene Gym, 3396 Johnson Ave., SLO. Ages 5-10 meet 9 a.m.-noon. Ages 11-17 meet 2-5 p.m. Snacks and drinks will be available for purchase during breaks. Cost is $115-$130, includes camp t-shirt. Info: www.cantucamps.com.

2ND ANNUAL MUSTANG YOUTH FOOTBALL CLINIC is a non-contact camp for boys and girls ages 8-14 and is taught by head coach Rich Ellerson and staff July 29-31, 9 a.m.-1 p.m., at Cal Poly. Cost is $60. Includes a camp t-shirt and snacks. Info: gopoly.com or 756-2886.

ADVENTURE SURF CAMP is presented by the SLO County YMCA and is offered for in one-week sessions through Aug. 19. Info: 772-2678.

YMCA SKATE CAMP is presented by the SLO County YMCA and is offered for in one-week sessions through Aug. 19. Info: 772-2678.

 

ONGOING

FIVE CITIES SWIM CLUB is accepting registration for swimming lessons for all levels. Classes are no more than four students. The pool is located at 425 Traffic Way, Arroyo Grande. Info: 481-6399.

BIKRAM YOGA uses 26 postures and two breathing exercises in a heated studio using balance, strength, and flexibility. Classes are offered at 5760 Higuera St., in the Creamery, SLO. Cost is $20 for 10 consecutive days. Info: 545-5951.

FULL CIRCLE AIKIDO is a life-affirming martial art and it increases fitness. Classes for all ages are offered at Central Coast Yoga, 908 Grand Ave., Arroyo Grande. Info: www.fullcircleaikido.org or 473-9745.

ADULT ON-GOING BASKETBALL is open to ages 50 and older and is Sundays, 2:30-4:30 p.m., at the Ludwick Community Center, 864 Santa Rosa St., SLO. Free. Info: 781-7300.

YOGA AT THE HOLISTIC MOVEMENT CENTER offers a variety of classes including Senior Yoga, 50+ Gentle Yoga, Prenatal, Toddler and Parent, Beginner and Intermediate Hatha and Vinyasa Flow. The center is located at 845A Napa, Morro Bay. For a complete schedule, visit www.holisticmovementcenter.com or 924-1334.

OPEN GYM BASKETBALL is held Mondays and Wednesdays, 7-9 p.m., at the Morro Bay High School Old Gym. Cost is $3. Info: 772-6278.

ENERGETIC ARTS CENTER offers classes for all levels. Lunchtime Yoga is Mondays and Wednesdays, 11:30 a.m.-12:30 p.m. Morning Chi King is Tuesdays and Thursdays, 9-10 a.m. The center is located at 2720 El Camino Real, Atascadero. Info: 466-3282.

PERFORMANCE ATHLETICS GYMNASTICS offers classes for children of all ages at 720 Aerovista Place, Suite C, SLO. First class is free. Info: 547-1496.

DROP-IN VOLLEYBALL for ages 50 and older is set for Mondays, 5-9 p.m., and Wednesdays, 7-9 p.m., at Ludwick Community Center, 864 Santa Rosa St., SLO. Free. Hosted by SLO Parks and Recreation Division. Info: 781-7068.

NIA is a movement form set to music and it blends the safe aspects of martial arts, dance, and healing arts. Classes are offered at 6 p.m. Tuesdays, 12:30 p.m. Wednesdays, and 9:45 a.m. Fridays. Cost is $10 per class. Info: www.yogacentre.com or 549-9642.

YOGALATES mixes yoga and Pilates to strengthen and stretch the body. It meets Wednesdays, 5:30-6:30 p.m., at the Shell Beach Veterans Building, 230 Leeward St. Cost is $8 per class. Hosted by Pismo Beach Recreation Division. Info: 773-7063.

DROP-IN BASKETBALL for ages 50 and older is set for Tuesdays and Sundays, 5-9 p.m., at Ludwick Community Center, 864 Santa Rosa St., SLO. Cost is $2. Hosted by SLO Parks and Recreation Division. Info: 781-7068.

HEART & SOLE DANCE AEROBICS from Morro Bay Parks and Rec. meets Mon. through Fri., 8:50-10 a.m., at Morro Bay Community Center, 1001 Kennedy Way. Cost is $3.50. Info: 772-6278.

THE YOGA CENTRE offers a wide variety of classes for all levels. It is located at 1880 Santa Barbara St., SLO. Capoeira is offered at 8:30 a.m. Tuesdays. Aikido is offered at 7:15 p.m. Mondays and Thursdays. Lunch Time Pilates is offered Thursdays, 12:30-1:30 p.m. Yoga and Meditation is Saturdays, 8:30-10:30 a.m. Pregnancy Yoga is Mondays, 11 a.m.-12:15 p.m. Yoga for Beginners is Mondays, 5:30-7 p.m., and Wednesdays, 8:30-10 a.m. Dance Church is every Sunday, 7-8:30 p.m. Info: 549-9642.

CITY OF MORRO BAY offers classes in Okinawan Karate, self-defense, fencing, yoga, aerobics, and more. For a complete list, visit 1001 Kennedy Way, Morro Bay. Info: 772-6278.

HASH HOUSE HARRIERS RUNNING CLUB is now forming in SLO. Info: Kimberly, 748-4756.

BICYCLE GROUP is forming in North County for group rides. Info: 239-4632.

SCOOTER CLUB is forming in the Five Cities area for weekend rides. Info: 473-8247.

YOGA CLASSES are offered by Templeton Recreation every Wednesday at 9 a.m. and every Tuesday at 5:30 p.m. at the Templeton Community/Women's Club, 601 S. Main St. Open to all levels. Cost is $5 per class. Info: 434-4900.

HATHA YOGA AND TAI CHI are offered a the Holistic Movement Center, 845-A Napa Ave., Morro Bay. All levels, from 50+ Gentle to Intermediate, are offered. Stop by for a schedule or call 924-1334.

ADULT CO-ED BEACH FLAG FOOTBALL meets in front of the Sandcastle Hotel in Pismo Beach every Wednesday at 5:30 p.m. It's free and just for fun. No obligation. Info: 473-9060.

YOGA TO GO is offered Mondays and Wednesdays, 5:15-6 p.m., at the American Karate School, 3563B Sueldo, SLO. Info: 938-3100 or 543-7222.

SLO SOLES is a new chapter of the American Volkssport Association in SLO County. The group hosts non-competitive walks throughout the area open to all ages. Info: 237-8744 or 434-2678.

SHURI-TE SHOTOKAN KARATE is offered every Monday and Wednesday, 6-7:30 p.m., at the South Bay Community Center, 2180 Palisades Ave., Los Osos. Cost is $10 per class or $40 per month. Open to ages 8 and older. Family rates available. Info: 528-4169.

TINY TOTS KARATE CLASSES teach confidence, discipline, respect, responsibility, coordination, physical fitness, and self-defense Tuesdays and Thursdays, 2:45-3:25 p.m., at the Morro Bay Recreation Department. Open to ages 4-6. Cost is $29 per month. Info: 772-6278.

ROSEN MOVING CLASS, a series of gentle, unhurried movements set to music, is offered at the Shell Beach Veterans Building each Monday,11 a.m.-noon. Each class costs $9 in advance, $11 drop-in fee. Info: 773-7063.

SURF LESSONS are offered by Camp Swell in 3-day semi-private sessions for beginners. Classes are taught by women for women and girls. Cost is $150, includes use of foam surfboard. Info: 772-6278.

LOW IMPACT AEROBICS are offered every Monday and Wednesday, 7:30-8:30 a.m. Cost is $8 per class. Info: call 773-7063.

T'AI CHI CHIH CLASSES are offered every Tuesday at 1 p.m. at 200 S Ocean Ave., Cayucos. Open to all ages. Info: 995-0866.

PILATES MAT CLASS can create a longer, leaner shape while strengthening and stretching your muscles. The City of Pismo Beach Recreation Division offers the class Tuesdays and Thursdays, 5:20-6:20 p.m., at the Shell Beach Veterans Hall. The cost is $7 per class. Info: 773-7063.

WOMEN'S GOLF CLUB is open to all women in the area who want to improve their golf game in the company of other women and is based at Cypress Ridge Golf Course. Yearly dues are $45. Info: 474-7979.

BEACH FLAG FOOTBALL is open to men and women of all ages and begins in June. Games are played 5-on-5, no contact, and barefoot on the beach in Pismo Beach. Info: 473-9060.

SOFTBALL SCOREKEEPERS are being hired by the City of Atascadero. Info: 461-5000.

HATHA YOGA CLASSES for adults and seniors are offered every Monday, 10-11 a.m., at the SLO Recreation Center, 864 Santa Rosa St., SLO. Cost is $36 for four sessions or $10 per class. Info: 781-7300.

MORNING JAZZERCISE CLASSES are open to all abilities and are offered Mondays-Thursdays, 9-10 a.m., at Church of the Nazarene, Johnson Ave., SLO. Info: 461-6771.

TAI CHI CHUAN CLASSES are offered every Wednesday and Saturday, 9-10 a.m., at the Elm Street Community Center, 1221 Ash St., Arroyo Grande. Offered by the Arroyo Grande Parks, Recreation, and Facilities Department. Cost is $40 per month. Info: 473-5474.

SEA PINES GOLF ACADEMY offers golf clinics for men, women, juniors, and co-ed players. Clinics meet twice a month at the golf course in Los Osos. Cost is $80-$100. Info: 528-4653, Ext. 410.

GROVER BEACH PARKS AND RECREATION is looking for adults interested in starting a co-ed kickball league. Info: 473-4580.

CYPRESS RIDGE GOLF ACADEMY offers classes for all levels and ages of golfers. Equipment is provided. Info: 474-1910.

TAI-WALK for adults and seniors is a fitness class and features conditioning and meditation through martial arts and fitness walking. The class meets every Saturday and Sunday, 11 a.m.-noon, at the Laguna Lake Pavilion, 890 Mirada Dr., SLO. Cost is $40 per month, $30 for city residents. Info: 781-7300.

PILATES CLASS is offered every Monday and Wednesday, 8:30-9:30 a.m., at the South Bay Community Center, 2180 Palisades Ave., Los Osos. Cost is $40 per month. Info: 528-4169.

SWIM LESSONS are offered by the Five Cities Swim Club for all ages and levels. Classes are only three students per class. Lessons are at the indoor pool at 425 Traffic Way, Arroyo Grande. Water exercise classes are also available. Teams are also offered. Info: 481-6399.

SALLE DE FERS FENCING CLUB offers fencing classes for beginning and intermediate levels every Sunday, 5-9 p.m., at the Arroyo Grande Community Center, 211 Vernon Ave. All ages welcome, students under 10 are subject to instructor approval. Info: 541-4123.

GROVER BEACH PARKS AND RECREATION DEPARTMENT is looking for adults interested in starting a co-ed kickball league. Info: 473-4580.

TAI JI CLASSES are offered by Meredith Bates at the Holistic Movement Center, 895 Napa Ave., Morro Bay. Beginning classes are every Monday and Wednesday, 9:30-10:45 a.m. Info: 772-8684 or 924-1334.

YOGA CLASSES help improve flexibility, strength, and balance and are offered Mondays or Wednesdays, 5:30-6:30 p.m., at Elwin Mussell Senior Center, 510 E Park Ave., Santa Maria. Cost for the 4-week session is $32.25, $26 for city residents. Info: 925-0951, Ext. 260.

FLIP CITY GYMNASTICS offers classes for all levels at the Morro Bay Community Center, 1001 Kennedy Way, Morro Bay. Info: 772-6278.

YOGA CLASSES are offered every Thursday, 6-7:15 p.m., at Coalesce Bookstore, Morro Bay. Open to all levels. Bring a mat. Info: 772-3560.

ACTIVE OLDER ADULT FITNESS CLASS is open to people 55 and older and focuses on improving cardiovascular fitness, strength, and flexibility. Classes are every Tuesday, Thursday, and Friday, 11 a.m.-12:15 p.m., at Pismo Beach Veterans Hall, Bello St. Cost is $30 for 8 classes. Info: 773-7063.

CUESTA COLLEGE COMMUNITY PROGRAMS offers classes in dance, fitness, sailing, indoor soccer, volleyball, and more. For a complete list of classes and times, visit www.communityprograms.net/recreation/index.htm or call 546-3132.

SOUTH COUNTY SKATE PARK is located at 1750 Ramona Dr., Grover Beach. The park is open Monday, Tuesday, Thursday, and Friday, 2:30-5 p.m., Wednesday, 1:30-4:30 p.m., Saturday, noon-5 p.m., and Sunday, 9-11 a.m. and noon-5 p.m. Admission is $2. The park is also available for rental for private parties and special events. Info: 597-4725 or 235-6003.

HOUSE OF YOGA offers free yoga classes at 10 a.m. every Sunday. Classes are open to all levels and focus on deep relaxation, movement to promote freedom of the body, breath awareness, and meditation. House of Yoga is located at 6655 Morro Rd., Atascadero. Info: 466-9642.

PROFESSIONAL TENNIS TRAINING is offered by the City of SLO and the City of Pismo Beach. Lessons are taught by Davide Mascia. Group and private lessons are available for all ages. Info: 929-1696.

PILATES MAT CLASSES are offered by the City of Pismo Beach every Tuesday and Thursday, 4-5 p.m., at the Pismo Beach Veterans Hall, Bello St. Cost is $7 per class. Info: 773-7063.

5 ON 5 BASKETBALL is played every Thursday, 7-9 p.m., at the Sport Court, Kennedy Club Fitness, Atascadero. Cost is free for members, $2 for guest. Open to ages 15 and older. Info: 466-6775, Ext. 38.

AIKIDO SELF DEFENSE CLASSES teach how to redirect and neutralize an attack and help develop a positive attitude toward dealing with conflicts. Classes meet every Tuesday, Thursday, and Friday, 5:15-6:45 p.m., at the Morro Bay Community Center Auditorium East. Cost is $32 per month. Info: 772-6278.

FIVE CITIES SWIM CLUB offers a fun swim team that meets once a week for one hour. It is a non-competitive team that requires no parent commitment. Teaches all the skills of the competitive program. The pool is located at 425 Traffic Way, Arroyo Grande. Info: 481-6399.

HATHA YOGA helps tone muscles and work through tight spots in the body. Classes are every Wednesday, 9-10:30 a.m., at the Morro Bay Library. Cost is $32 per month or $10 per class. Info: 772-6278.

YOGA YOU CAN DO blends stretching, breathing, and movement exercises and is held every Monday, Wednesday, and Friday in the Rotunda Room of the Atascadero Administration Building. Cost is $6.60 per class, $6 for residents. Registration required. Info: 461-5000.

ADULT TENNIS CLASSES are offered to ages 15 and older every Saturday, 8:30-10 a.m., at the Theis/Keisler Courts in the Soto Sports Complex, Arroyo Grande. Cost is $9.75 per class or $39 per month, discounts offered to Arroyo Grande residents. Info: 473-5474.

 

 



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